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PSYC 272Stress Management
Joliet Junior College · 3.0 credits · UGRD
Catalog
This course examines sources of stress, effects of stress, and methods to effectively cope and reduce stress and enhance well-being. The relationship between stress, illness and health is examined utilizing a biopsychosocial model. Theories and research regarding causes, prevention, and management of stress and stress-related conditions are addressed. Application of principles and techniques for personal and interpersonal stress management and wellness are emphasized throughout the course. ~
Recent sections
Fall 2026 · 1 section
Aug 24 – Dec 18
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| SectionClass #11235 | Th · 9:30 – 10:45 AMTh · 7:45 – 9:45 AM | J Building 4041Internet Based Course WEB | France, James D. |
| Section notes: Instructional method: Lecture; Online; Final Exam | |||