HPR 101Fitness Center

Joliet Junior College · 1.0 credit · UGRD

Catalog

A Total Fitness Center has been established with a unique, nationally recognized program for the establishment and maintenance of a high level of personal fitness for all states of conditions and age groups. Improvement and maintenance of strength, flexibility, cardiovascular endurance, body composition, and nutrition are goals of the center. May be repeated three times for credit. ~

Recent sections

Fall 2026 · 2 sections

Section	Days & time	Location	Instructor
SectionClass #10794	Tu Th · 11:00 – 11:50 AMTu · 10:00 AM – 12:00 PMAug 24 – Dec 18	G Building 1003	Balstrode, James A.
Section notes: Instructional method: Laboratory; Final Exam