PED 120Walking for Fitness

Johnston Community College · 1.0 credit · UGRD

Catalog

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.

Recent sections

Fall 2026 · 1 section

Aug 17 – Oct 8

Section	Days & time	Location	Instructor
1A1Class #079860	M/T/W/Th/F/Sa/Su	Online ONLINE	Kelly F. Williams