PED 118Weight Training II

Johnston Community College · 1.0 credit · UGRD

Catalog

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement an individualized advanced weight training program.

Recent sections

Fall 2026 · 1 section

Oct 19 – Dec 14

Section	Days & time	Location	Instructor
2B1Class #079866	Tu · 11:00 AM – 12:20 PMTh · 11:00 AM – 12:20 PMM/T/W/Th/F/Sa/Su	Smith Bldg G120Hybrid/Blended - Main Campus ONLINE	Kelly F. Williams