HPE 206
Weight Training II
Jefferson College · UGRD · Fall 2026
1 section1 open now
Catalog description
Prerequisite: HPE106 Weight Training II deals with the advanced instruction and techniques that are required for proper life-long fitness through weight equipment. Review of the techniques and fundamental skills taught in Weight Training I will be stressed. (F,S)
Sections
Current meeting, instructor, credit, and enrollment details
05
5 openSeats: 10/15 seats Last recorded: Aug 7, 2026, 1:09 PMClass #27702Fall 2026UGRD1 credits
5 available10 enrolled15 capacity
- Days & times
- Tu Th · 12:30 – 1:20 PM
- Meeting dates
- Aug 24 – Dec 18
- Location
- FH FC
- Instructor
- Aida Steiger
Details checked 3 hours agoSeats checked 3 hours ago
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