HPE 138

Lifetime Fitness & Wellness

Jefferson College · UGRD · Fall 2026

1 section1 open now
Add to a schedule

Catalog description

Pre-/corequisite: Reading proficiency Lifetime Fitness and Wellness survey course will examine the anatomy and body systems required for physical wellness, along with dietary choice and behaviors. Coping strategies will be explored to prepare students to remain healthy despite challenges in their lives. Students learn how to ensure they are working towards a healthy approach to life, both physically and mentally. (F,S) Core42 MOTR IDSE 102 Wellness for the Individual

Sections

Current meeting, instructor, credit, and enrollment details

Updated 3 hours ago

01

10 openSeats: 15/25 seats Last recorded: Aug 7, 2026, 1:09 PM
Class #27850Fall 2026UGRD2 credits
10 available15 enrolled25 capacity
Days & times
Tu Th · 11:00 – 11:50 AM
Meeting dates
Aug 24 – Dec 18
Location
BRH 210
Instructor
Gregory Crain
Details checked 3 hours agoSeats checked 3 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?