HPE 106

Weight Training I

Jefferson College · UGRD · Fall 2026

2 sections2 open now
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Catalog description

Prerequisite: None Weight Training I deals with the instruction and techniques that are required for proper life-long fitness through weight equipment. (F,S)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 3 hours ago

05

5 openSeats: 10/15 seats Last recorded: Aug 7, 2026, 1:09 PM
Class #27701Fall 2026UGRD1 credits
5 available10 enrolled15 capacity
Days & times
Tu Th · 12:30 – 1:20 PM
Meeting dates
Aug 24 – Dec 18
Location
FH FC
Instructor
Aida Steiger
Details checked 3 hours agoSeats checked 3 hours ago

06

11 openSeats: 4/15 seats Last recorded: Aug 7, 2026, 1:09 PM
Class #28170Fall 2026UGRD1 credits
11 available4 enrolled15 capacity
Days & times
Mo We · 12:00 – 12:50 PM
Meeting dates
Aug 24 – Dec 18
Location
FH FC
Instructor
Aida Steiger
Details checked 3 hours agoSeats checked 3 hours ago
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