HPE 106Weight Training I

Jefferson College · 1 credit · UGRD

Catalog

Prerequisite: None Weight Training I deals with the instruction and techniques that are required for proper life-long fitness through weight equipment. (F,S)

Recent sections

Fall 2026 · 2 sections

Aug 24 – Dec 18

Section	Days & time	Location	Instructor
05Class #27701	Tu Th · 12:30 – 1:20 PM	FH FC	Aida Steiger
06Class #28170