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PED 111Physical Fitness I
James Sprunt Community College · 1.0 credit · UGRD
Catalog
This course provides an individualized approach to physical fitness utilizing the five major components. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness programs. Upon completion, students should be able to set up and implement an individualized physical fitness program.
Recent sections
Fall 2026 · 2 sections
Aug 17 – Dec 11
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 01Class #38394 | Mo We · 10:30 – 11:50 AM | Hall Bldg 126 | White, C; Parker, K |
| 02Class #38395 |