HPE 406

Physical Fitness Techniques

Jacksonville State University · UGRD · Fall 2026

1 section

Catalog description

(Professional) Detailed analysis of techniques associated with instruction in aerobic and anaerobic exercise. Special emphasis is placed on weight training, dance aerobics, and aqua aerobics.

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Class #jacksonville-0775Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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