KNES 17Core Training III

Irvine Valley College · 2.0 credits · UGRD

Catalog

This course is designed to improve the athlete's core strength, coordination, balance, quickness, and agility. Emphasis will be placed on medicine ball and bosu ball training for muscle enhancement to maximize performance.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 16

Section	Days & time	Location	Instructor
73659Class #73659	Time not published	BASEBALLTBA	K. Madole