KNES 15

Core Training I

Irvine Valley College · UGRD · Fall 2026

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Catalog description

This course introduces basic core-training techniques, equipment and exercises. Students practice aerobic and anaerobic exercises to improve core strength, flexibility, and overall fitness.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 6 hours ago

73657

38 openSeats: 0/45 seats Last recorded: Aug 8, 2026, 7:21 PM
Class #73657Fall 2026UGRD1.0 credits
38 available45 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 17 – Dec 16
Location
BASEBALL
Instructor
K. Madole
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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