DNCE 54

Pilates: Designed For You

Irvine Valley College · UGRD · Fall 2026

1 section1 open now
Add to a schedule

Catalog description

This course focuses on traditional and new forms of Pilates exercises as well as the use of modification aids to aid the student in receiving the benefits intended in each exercise. Emphasis will be on technique enhancement, how to select and adjust exercises for individual needs and goals, and injury care and prevention. This course is designed for all experience levels. Students are limited to taking four Pilates courses (DNCE 51, 51A, 51B, 52, 53, or 54) for a maximum of 8 units.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

73552

15 openSeats: 0/18 seats Last recorded: Aug 8, 2026, 7:21 PM
Class #73552Fall 2026UGRD2.0 credits
15 available18 capacity0 waitlist
Days & times
T 11:00:00-11:50:00; T 12:00:00-12:50:00; Th 11:00:00-12:50:00
Meeting dates
Aug 17 – Dec 16
Location
S2.105
Instructor
K. Milostan Egus
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?