DNCE 48Yoga-Contemporary and Traditional Eastern Forms

Irvine Valley College · 2.0 credits · UGRD

Catalog

This course incorporates traditional mind, body spirit exercises and paths and compares these with current styles of yoga and other holistic methods. It focuses on the evolution, differences, and similarities between various paths and styles of yoga and other eastern-based body therapies. Use of restorative breathing and relaxation exercises are also included.

Recent sections

Fall 2026 · 2 sections

Aug 17 – Dec 16

Section	Days & time	Location	Instructor
73651Class #73651	Mo · 8:45 – 9:35 AMMo · 9:45 – 10:35 AMWe · 8:45 – 10:35 AM	S2.105	K. Milostan Egus
73785Class #73785