DNCE 48

Yoga-Contemporary and Traditional Eastern Forms

Irvine Valley College · UGRD · Fall 2026

2 sections2 open now
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Catalog description

This course incorporates traditional mind, body spirit exercises and paths and compares these with current styles of yoga and other holistic methods. It focuses on the evolution, differences, and similarities between various paths and styles of yoga and other eastern-based body therapies. Use of restorative breathing and relaxation exercises are also included.

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Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

73651

25 openSeats: 0/25 seats Last recorded: Aug 8, 2026, 7:21 PM
Class #73651Fall 2026UGRD2.0 credits
25 available25 capacity0 waitlist
Days & times
M 08:45:00-09:35:00; M 09:45:00-10:35:00; W 08:45:00-10:35:00
Meeting dates
Aug 17 – Dec 16
Location
S2.105
Instructor
K. Milostan Egus
Details checked 4 hours agoSeats checked 4 hours ago

73785

25 openSeats: 0/25 seats Last recorded: Aug 8, 2026, 7:21 PM
Class #73785Fall 2026UGRD2.0 credits
25 available25 capacity0 waitlist
Days & times
T 09:00:00-09:50:00; T 10:00:00-10:50:00; Th 09:00:00-10:50:00
Meeting dates
Aug 17 – Dec 16
Location
S2.105
Instructor
K. Milostan Egus
Details checked 4 hours agoSeats checked 4 hours ago
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