PEH 170
Principles of Weight Training
Iowa Western Community College · UGRD · Fall 2026
3 sections3 open now
Catalog description
Principles of Weight Training identifies the anatomical and physiological processes of muscle development and the effects of weight training on those processes. It focuses on the basic principles of weight training and the mastering of techniques which apply to personal development and to coaching applications.
Sections
Current meeting, instructor, credit, and enrollment details
OL01
19 openSeats: 11/30 seats Last recorded: Aug 13, 2026, 3:03 PMClass #192403-PEH-170-OL01Fall 2026UGRD3 credits
19 available11 enrolled30 capacity0 waitlist
- Days & times
- Online ROC (IWCC Online)
- Meeting dates
- Aug 17 – Dec 11
- Location
- Online ROC
- Instructor
- Hardies, R
Details checked 3 hours agoSeats checked 3 hours ago
OL02
21 openSeats: 9/30 seats Last recorded: Aug 13, 2026, 3:03 PMClass #192404-PEH-170-OL02Fall 2026UGRD3 credits
21 available9 enrolled30 capacity0 waitlist
- Days & times
- Online ROC (IWCC Online)
- Meeting dates
- Aug 17 – Dec 11
- Location
- Online ROC
- Instructor
- Blackbourn, M
Details checked 3 hours agoSeats checked 3 hours ago
OL03
22 openSeats: 8/30 seats Last recorded: Aug 13, 2026, 3:03 PMClass #192405-PEH-170-OL03Fall 2026UGRD3 credits
22 available8 enrolled30 capacity0 waitlist
- Days & times
- Online ROC (IWCC Online)
- Meeting dates
- Aug 17 – Dec 11
- Location
- Online ROC
- Instructor
- Terry, A
Details checked 3 hours agoSeats checked 3 hours ago
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