HPER 4310

Functional Training Methodology

Inter American University of Puerto Rico-Ponce · UGRD · Fall 2026

1 section

Catalog description

Study of the integrated approach for physical-sport training. Application of the components of functional training to improve sport performance and the prevention of injuries. Discussion of the specific exercises that help athletic, daily and occupational activities. Provides practical experience.

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Class #inter_american_puerto_rico_ponce-1351Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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