KINS 376Strength & Conditioning

University of Indianapolis · 3 credits · UGRD

Catalog

The course focuses on progressive resistance training and aerobic conditioning, the various modes, and its application in physical conditioning to the competitive athlete, the physical education teacher, and various special populations. It is NOT designed as a general weight training or conditioning course for the average student.

Recent sections

Fall 2026 · 1 section

Aug 31 – Dec 19

Section	Days & time	Location	Instructor
02Class #16173	Tu Th · 8:00 – 9:20 AM	Health Pavilion 206	Odaffer, Chad
02 notes: Instructional method: Traditional