Personal Health

Catalog description

The well person has physical, mental, emotional, interpersonal, social, and spiritual strengths, and is aware of the possibilities of accidents and diseases. The infectious diseases are now largely under control and the life-style diseases dominate the health scene. The focus of control for responsibility for health today lies largely within the individual. Life-style choices are wise investments of personal energy. The object of personal health is to develop and value optimal health behavior and establish that behavior as a routine.