PHE 134

Weight Training

Indiana Wesleyan University · UGRD · Fall 2026

1 section

Catalog description

Proper techniques of weight lifting will be introduced. Various components of a sound weight-lifting program will be explained. The importance of weight lifting to an overall fitness program will be emphasized.

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Class #indiana_wesleyan_marion-2797Fall 2026UGRD- credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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