ES 2605

Practicum in Strength and Conditioning

Indiana Institute of Technology · UGRD · Fall 2026

1 section

Catalog description

An introduction to the study of Olympic lifts, core training, functional warm-ups, and speed drills. The focus will be on how to properly perform each exercise, how to identify errors in performance, and how to provide instructions to correct errors in form.

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Class #indiana_professional_studies-0425Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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