PHED 141
Weight Training/Personal Fitness
Hudson Valley Community College · UGRD · Fall 2026
1 section
Catalog description
This course is designed to teach the basic fundamentals of weight training. In addition, the students will earn the components and principles of physical fitness. The student will also take part in various fitness assessments to develop a personal fitness program and assess their progress.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #hudson_valley-PHED141Fall 2026UGRD1 credits
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