PHED 132

Weight Training I

Hudson Valley Community College · UGRD · Fall 2026

1 section

Catalog description

This is an introductory weight training class designed to enhance student physical fitness with progressive resistance exercise. Students will practice traditional approaches to weight training utilizing the Universal Gym along with selected Life Fitness apparatus.

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Current meeting, instructor, credit, and enrollment details

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Class #hudson_valley-PHED132Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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