PEAC 13951Walk, Jog, Run for Fitness

Henderson State University · 1 credit · UGRD

Catalog

The purpose of this course is to develop basic knowledge about aerobic fitness by participating in vigorous activity designed to improve muscle tone and the cardiovascular system through a planned program of fitness walking and/or jogging.

Recent sections

Fall 2026 · 1 section

Aug 18 – Dec 10

Section	Days & time	Location	Instructor
01Class #60425	Mo We · 10:00 – 10:50 AM	Formby Athletic Center 125	Worthington, Joel