EXSC 31504Exercise Physiology

Catalog

A study of the current literature and research into the human body's acute and chronic responses to physical activity. Emphasis will be given to the muscular, nervous, cardiovascular, respiratory, and endocrine systems, as well as the bio-energetic demands of exercise and nutritional and fluid support. Formally scheduled laboratory sessions will be required. Lab sessions are designed to introduce the student to the theory and practice of various conditioning methods – multiple strength, aerobic exercise, and flexibility programs specifically. This course will prepare students to plan, implement and evaluate these activities across grade levels K-12 and the athletic training program. Prerequisite: HPE 2203 (EXSC 22003) Human Anatomy and Physiology I, HPE 3224 (EXSC 44764) Kinesiology.