HLTH 143Strength Training II

Heartland Community College · 2 credits · UGRD

Catalog

This course is a continuation of HLTH 142 –Introduction to Strength Training, and focuses on improving lifting form and physical strength. This class will also emphasize evaluation of health information promoted in popular media and body image concerns.

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
01Class #1761	Tu Th · 8:00 – 9:50 AM10/12/26 - 12/04/26	FRC2007	Lucas Cook