HLTH 141
Jogging for Health
Heartland Community College · UGRD · Fall 2026
1 section
Catalog description
This course focuses on improving cardiovascular health, speed, and endurance. Physical activity, goal setting, fitness assessment, and nutrition will be emphasized. At the end of the class, students will be expected to run the equivalent of a 5K race.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #heartland-0331Fall 2026UGRD2 credits
- Days & times
- No scheduled meeting time
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- Instructor
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