HLTH 105Stress Management

Heartland Community College · 3 credits · UGRD

Catalog

This course focuses on the effects that stress has on physical and emotional health. Emphasis will be on the identification of stressors, stressful reactions, and healthful strategies to decrease stress.

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
01Class #1690	Mo We · 1:00 – 2:15 PM08/17/26 - 12/04/26	ICB1801	Gina Greene