HLTH 105
Stress Management
Heartland Community College · UGRD · Fall 2026
1 section
Catalog description
This course focuses on the effects that stress has on physical and emotional health. Emphasis will be on the identification of stressors, stressful reactions, and healthful strategies to decrease stress.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #heartland-0321Fall 2026UGRD3 credits
- Days & times
- No scheduled meeting time
- Meeting dates
- —
- Location
- —
- Instructor
- Staff
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?