PEH 111Personal Wellness

Hawkeye Community College · 3 credits · UGRD

Catalog

This is an introductory level course designed to explore wellness in all dimensions. Students will assess their overall level of wellness, assess current lifestyle choices, and be enabled with strategies that will lead to an improved lifestyle and overall level of wellness.

Recent sections

Fall 2026 · 3 sections

Section	Days & time	Location	Instructor
500Class #093046-PEH-111-500	Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Times TBD Online ONLNE (Lecture)Aug 19 – Dec 11	Online ONLNE	Savage, M
500 notes: Students are not required to attend any classes on campus or attend online class meetings held at specific times. Exams may be proctored using remote proctoring software online. A computer, high-speed internet, web camera and microphone are needed for Online courses. Students who do not have access to this technology may use the computer labs available on campus.

1Class #093228-PEH-111-1	Tuesday, Thursday 9:35 AM - 11:00 AM Health Education Services Cntr 216 (Lecture)Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 9:35 AM - 11:00 AM Times TBD Online ONLNE (Lecture)Aug 19 – Oct 13	Health Education Services Cntr 216Online ONLNE	Savage, M
1 notes: Students must attend a combination of face-to-face meetings on campus as listed on the course schedule and regularly participate in online instructional activities but not at designated, specific times. The course syllabus and instructional materials are provided online. Exams may be proctored during the scheduled class meeting times or using remote proctoring software online. A computer, high-speed internet, web camera and microphone are needed for Hybrid courses. Students who do not have access to this technology may use the computer labs available on campus.

501Class #093304-PEH-111-501	Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Times TBD Online ONLNE (Lecture)Oct 14 – Dec 11	Online ONLNE	Savage, M
501 notes: Students are not required to attend any classes on campus or attend online class meetings held at specific times. Exams may be proctored using remote proctoring software online. A computer, high-speed internet, web camera and microphone are needed for Online courses. Students who do not have access to this technology may use the computer labs available on campus.