PEA 145Crosstraining and Core Fitness

Hawkeye Community College · 1 credit · UGRD

Catalog

This aerobic course, designed to improve physical fitness levels, provides the opportunity for participants of all levels to progress at their own pace. Various types of cardiovascular exercise modalities will be utilized throughout the course. Core stability and strengthening are also emphasized.

Recent sections

Fall 2026 · 1 section

Oct 14 – Dec 11

Section	Days & time	Location	Instructor
500Class #093303-PEA-145-500	Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Times TBD Online ONLNE (Lab-A)	Online ONLNE	Savage, M
500 notes: Students are not required to attend any classes on campus or attend online class meetings held at specific times. Exams may be proctored using remote proctoring software online. A computer, high-speed internet, web camera and microphone are needed for Online courses. Students who do not have access to this technology may use the computer labs available on campus.