PEA 145
Crosstraining and Core Fitness
Hawkeye Community College · UGRD · Fall 2026
Catalog description
This aerobic course, designed to improve physical fitness levels, provides the opportunity for participants of all levels to progress at their own pace. Various types of cardiovascular exercise modalities will be utilized throughout the course. Core stability and strengthening are also emphasized.
Sections
Current meeting, instructor, credit, and enrollment details
500
6 openSeats: 9/15 seats Last recorded: Aug 13, 2026, 4:03 PM- Days & times
- Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday Times TBD Online ONLNE (Lab-A)
- Meeting dates
- Oct 14 – Dec 11
- Location
- Online ONLNE
- Instructor
- Savage, M
Section notes
Students are not required to attend any classes on campus or attend online class meetings held at specific times. Exams may be proctored using remote proctoring software online. A computer, high-speed internet, web camera and microphone are needed for Online courses. Students who do not have access to this technology may use the computer labs available on campus.