Exercise Prescription and Implementation II

Catalog description

This course is designed for the student to develop advanced knowledge and skills of evidence-informed techniques for prescribing and implementing safe and effective physical fitness programs for a variety of populations across their lifespans. The student will have the ability to create, implement, and progress programs that address the four components of physical fitness including cardiorespiratory, muscular, body composition, and flexibility utilizing a variety of methods, equipment, and environments.