ESPT 335
Human Performance in Esport
Harrisburg University of Science and Technology · UGRD · Fall 2026
Catalog description
Human Performance in Esports is a comprehensive course designed to explore the physical, environmental, and cognitive factors that influence performance in competitive gaming. The student will delve into topics such as performance ergonomics, nutrition, rest and recovery, and the science of skill acquisition to understand how professional gamers maintain peak performance. The course will also cover training methodologies, body kinematics, and the impact of lifestyle choices on long-term success in Esports. Through a blend of theoretical insights and practical applications, the student will learn how to optimize human potential in the rapidly evolving world of competitive gaming.
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