PE 229

Advanced Weight Training

Harford Community College · UGRD · Fall 2026

1 section

Catalog description

This course presents principles of advanced weight training, with an emphasis on proper form and technique. Students are required to physically participate in a weight training program designed to increase muscular strength or muscular endurance. Previous weight lifting experience is strongly advised. Course Fee.

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Class #harford-0761Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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