PE 228

Weight Training

Harford Community College · UGRD · Fall 2026

1 section

Catalog description

This course presents principles of weight training, with an emphasis on proper form and technique. Students are required to physically participate in a weight training program designed to increase muscular strength or muscular endurance. No previous weight lifting experience is required. Course fee.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 21 hours ago

001

Availability not recently verified

Class #harford-0760Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

Spot missing or incorrect course data?