PE 154

Hatha Yoga

Harford Community College · UGRD · Fall 2026

1 section

Catalog description

Yoga promotes spiritual health and physical fitness. This course requires physical participation in a yoga exercise program designed to improve muscular endurance and flexibility, breath control, and mental concentration. No previous yoga experience is required.

Sections

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Class #harford-0755Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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