HLTH 107

Stress Management

Harford Community College · UGRD · Fall 2026

1 section

Catalog description

This course examines different stressors and their impact on one's health. Mental health, stress related illnesses, and healthy and unhealthy choices are discussed. Stress management techniques are emphasized.

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Class #harford-0433Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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