EXSC 102

Foundations of Resistance Training

Harford Community College · UGRD · Fall 2026

1 section

Catalog description

This course will explore various resistance exercises using a variety of training equipment. Students will be able to explain how to complete safe resistance training exercises and demonstrate proper technique.

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Class #harford-0395Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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