SPST 109
Fitness for Living. 2
Guilford College · UGRD · Fall 2026
1 section
Catalog description
A basic study of selected systems of the human body and their responses to exercise. Emphasis on personal nutrition and its relationship to fitness, the development and implementation of personal fitness programs, and the relationship of fitness to health. Laboratory, lecture and participation.
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001
Availability not recently verifiedClass #guilford-0961Fall 2026UGRD
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