NUTR 158

Nutrition for Fitness & Sports

Grossmont-Cuyamaca Community College District · Fall 2026

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Catalog description

Students will investigate the effects of nutrition and various dietary regimens on athletic performance, physical fitness, and general health. Students will compare the physiological effects of optimal nutrition vs. inadequate nutrition for the general population as well as athletes. Cultural, sociological, and psychological influences on diet, nutrition and athletic performance will be examined thoroughly. Current "fad" and supposed performance-enhancing diets and supplements will be discussed. (CSU) (AA/AS-4,7A CSU-E)

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Updated 10 hours ago

6295

17 openSeats: 33/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #146143Fall 20263 credits
17 available33 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 21
Location
Distance Education/Online WEB
Instructor
Snyder, M
Details checked 13 hours agoSeats checked 13 hours ago

6128

FullSeats: 59/59 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147447Fall 20263 credits
0 available59 enrolled59 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 21
Location
Distance Education/Online WEB
Instructor
Thiss, P
Details checked 13 hours agoSeats checked 13 hours ago
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