HED 251

Healthy Lifestyle Theory & App

Grossmont-Cuyamaca Community College District · Fall 2026

4 sections2 open now
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Catalog description

A combination of physical activity and lecture providing regular exercise to develop physical fitness and information about basic, sound nutrition as it pertains to weight control. Guidelines that promote lifetime exercise and a healthy lifestyle will be emphasized. (CSU) (AA/AS-4,7A)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

9224

FullSeats: 50/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #146712Fall 20263 credits
0 available50 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Oct 17
Location
Distance Education/Online WEB
Instructor
Hollands, L
Details checked 10 hours agoSeats checked 10 hours ago

2198

FullSeats: 59/59 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147433Fall 20263 credits
0 available59 enrolled59 capacity5 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 21
Location
Distance Education/Online WEB
Instructor
Thiss, P
Details checked 10 hours agoSeats checked 10 hours ago

9225

12 openSeats: 38/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147434Fall 20263 credits
12 available38 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 21
Location
Distance Education/Online WEB
Instructor
Hollands, L
Details checked 10 hours agoSeats checked 10 hours ago

0557

10 openSeats: 15/25 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #148442Fall 20263 credits
10 available15 enrolled25 capacity0 waitlist
Days & times
We · 8:30 – 11:35 AM
Meeting dates
Aug 24 – Dec 18
Location
Health Sciences High & Middle HSHM
Instructor
Bonine, J
Details checked 10 hours agoSeats checked 10 hours ago
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