HED 120

Personal Health and Lifestyles

Grossmont-Cuyamaca Community College District · Fall 2026

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Catalog description

A course emphasizing the information required to make important decisions concerning lifestyle and total health. This course examines stress, drugs, major diseases, nutrition, weight control, sexuality, aging, environmental issues, and other topics related to health and fitness with an emphasis on applying the information to personal behaviors. This course challenges the student to assume responsibility for, and take charge of their own health and well-being. (CSU/UC) (AA/AS-4,7A, CSU-E)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

5275

8 openSeats: 42/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #145068Fall 20263 credits
8 available42 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Sep 7 – Nov 14
Location
Distance Education/Online WEB
Instructor
Caires, K
Details checked 10 hours agoSeats checked 10 hours ago

3925

35 openSeats: 15/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #145946Fall 20263 credits
35 available15 enrolled50 capacity0 waitlist
Days & times
Tu Th · 9:30 – 10:50 AM
Meeting dates
Aug 24 – Dec 21
Location
Bldg 41 117
Instructor
Caires, K
Details checked 10 hours agoSeats checked 10 hours ago

5284

FullSeats: 50/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #145947Fall 20263 credits
0 available50 enrolled50 capacity2 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 21
Location
Distance Education/Online WEB
Instructor
Ivers, J
Details checked 10 hours agoSeats checked 10 hours ago

5286

31 openSeats: 19/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #146554Fall 20263 credits
31 available19 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 21
Location
Distance Education/Online WEB
Instructor
Caires, K
Details checked 10 hours agoSeats checked 10 hours ago

1371

FullSeats: 59/59 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #146707Fall 20263 credits
0 available59 enrolled59 capacity4 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Oct 17
Location
Distance Education/Online WEB
Instructor
Thiss, P
Details checked 10 hours agoSeats checked 10 hours ago

6509

FullSeats: 50/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #146708Fall 20263 credits
0 available50 enrolled50 capacity5 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Oct 17
Location
Distance Education/Online WEB
Instructor
Herrin, S
Details checked 10 hours agoSeats checked 10 hours ago

1227

6 openSeats: 44/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147426Fall 20263 credits
6 available44 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 21
Location
Distance Education/Online WEB
Instructor
Farmer, P
Details checked 10 hours agoSeats checked 10 hours ago

1482

1 openSeats: 58/59 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147427Fall 20263 credits
1 available58 enrolled59 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 21
Location
Distance Education/Online WEB
Instructor
Thiss, P
Details checked 10 hours agoSeats checked 10 hours ago

0551

59 openSeats: 0/59 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #148439Fall 20263 credits
59 available0 enrolled59 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 18
Location
Health Sciences High & Middle HSHM
Instructor
Fisher, D
Details checked 10 hours agoSeats checked 10 hours ago

0583

39 openSeats: 9/48 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #150971Fall 20263 credits
39 available9 enrolled48 capacity0 waitlist
Days & times
Mo We · 11:00 AM – 12:20 PM
Meeting dates
Aug 24 – Dec 21
Location
Bldg D 202
Instructor
Herrin, S
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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