ES 009C

Advanced Cardio Dance Ex

Grossmont-Cuyamaca Community College District · Fall 2026

2 sections2 open now
Add to a schedule

Catalog description

Advanced cardio dance exercise designed to further develop fitness through rhythmic movement and complex choreography. Emphasis is placed on advanced conditioning of the cardiorespiratory and musculoskeletal systems, integrating higher-intensity intervals, agility, and coordination. Students will explore principles of fitness and wellness, along with related health topics to support lifelong health and well-being. (CSU/UC) (AA/AS-7B)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 12 hours ago

0852

17 openSeats: 33/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147008Fall 20261 credits
17 available33 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 21
Location
Distance Education/Online WEB
Instructor
Wilson, H
Details checked 14 hours agoSeats checked 14 hours ago

9430

36 openSeats: 14/50 seats Last recorded: Jul 31, 2026, 9:59 PM
Class #147009Fall 20261 credits
36 available14 enrolled50 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Dec 21
Location
Distance Education/Online WEB
Instructor
Nordquist, S
Details checked 14 hours agoSeats checked 14 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?