ES 009C
Advanced Cardio Dance Ex
Grossmont-Cuyamaca Community College District · Fall 2026
2 sections2 open now
Catalog description
Advanced cardio dance exercise designed to further develop fitness through rhythmic movement and complex choreography. Emphasis is placed on advanced conditioning of the cardiorespiratory and musculoskeletal systems, integrating higher-intensity intervals, agility, and coordination. Students will explore principles of fitness and wellness, along with related health topics to support lifelong health and well-being. (CSU/UC) (AA/AS-7B)
Sections
Current meeting, instructor, credit, and enrollment details
0852
17 openSeats: 33/50 seats Last recorded: Jul 31, 2026, 9:59 PMClass #147008Fall 20261 credits
17 available33 enrolled50 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 21
- Location
- Distance Education/Online WEB
- Instructor
- Wilson, H
Details checked 14 hours agoSeats checked 14 hours ago
9430
36 openSeats: 14/50 seats Last recorded: Jul 31, 2026, 9:59 PMClass #147009Fall 20261 credits
36 available14 enrolled50 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 21
- Location
- Distance Education/Online WEB
- Instructor
- Nordquist, S
Details checked 14 hours agoSeats checked 14 hours ago
Class numbers and section codes come from the registrar.
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