ES 009A
Beginning Cardio Dance Ex
Grossmont-Cuyamaca Community College District · Fall 2026
2 sections2 open now
Catalog description
Introduction to cardio dance exercise fitness through rhythmic movement to condition the musculoskeletal and cardiorespiratory systems. Emphasis is placed on enhancing cardiovascular endurance, muscular endurance, and flexibility through assessment and monitoring. Students will also explore principles of fitness and wellness, along with related health topics to support lifelong health and well-being. (CSU/UC) (AA/AS-7B)
Sections
Current meeting, instructor, credit, and enrollment details
0850
17 openSeats: 33/50 seats Last recorded: Jul 31, 2026, 9:59 PMClass #147004Fall 20261 credits
17 available33 enrolled50 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 21
- Location
- Distance Education/Online WEB
- Instructor
- Wilson, H
Details checked 15 hours agoSeats checked 15 hours ago
9428
36 openSeats: 14/50 seats Last recorded: Jul 31, 2026, 9:59 PMClass #147005Fall 20261 credits
36 available14 enrolled50 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 21
- Location
- Distance Education/Online WEB
- Instructor
- Nordquist, S
Details checked 15 hours agoSeats checked 15 hours ago
Class numbers and section codes come from the registrar.
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