ES 202Cond/Inj Prevent Beach Volley

Grossmont College · 1.5 credits · UGRD

Catalog

This class emphasizes physical conditioning, mastery of the fundamentals of efficient movement and skills necessary to reduce the risk of injury associated with beach volleyball. Instruction and practice in conditioning activities, running, resistance and agility exercises will take place. Students will also learn the fundamental principles of physical fitness and their impact on life-long health and wellness.(CSU, UC)

Recent sections

Fall 2026 · 1 section

Aug 24 – Dec 21

Section	Days & time	Location	Instructor
2639Class #2639-ES-202-2639	Monday, Wednesday 7:45 AM - 9:05 AM Volley Ball Courts VBC (Laboratory/Studio/Activity)Monday, Wednesday 7:45 AM - 9:05 AM 9:05 AM - 9:20 AM Volley Ball Courts VBC (Lecture)	Volley Ball Courts VBC	Ivers, J
2639 notes: ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.