ES 200Condition & Inj Prev/Athletics

Grossmont College · 1.5 credits · UGRD

Catalog

This class emphasizes physical conditioning, mastery of the basic fundamentals of efficient movement and the skills necessary to reduce the risk of injury associated with intercollegiate athletics. Instruction and practice in conditioning activities, running, and resistance and agility exercises will take place. (CSU/UC)

Recent sections

Fall 2026 · 8 sections

Aug 24 – Dec 21

Section	Days & time	Location	Instructor
0844Class #0844-ES-200-0844	Tuesday, Thursday 2:00 PM - 3:20 PM Bldg 41 100 (Laboratory/Studio/Activity)Tuesday, Thursday 2:00 PM - 3:20 PM 3:20 PM - 3:35 PM Bldg 41 100 (Lecture)	Bldg 41 100	Abshier, R
0844 notes: ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.

2034Class #2034-ES-200-2034	Tuesday, Thursday 3:40 PM - 5:00 PM Bldg 41 100 (Laboratory/Studio/Activity)Tuesday, Thursday 3:40 PM - 5:00 PM 5:00 PM - 5:15 PM Bldg 41 100 (Lecture)	Bldg 41 100	Fuentes, C
2034 notes: ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.

3292Class #3292-ES-200-3292	Monday, Wednesday 2:30 PM - 3:50 PM Bldg 41 100 (Laboratory/Studio/Activity)Monday, Wednesday 2:30 PM - 3:50 PM 3:50 PM - 4:05 PM Bldg 41 100 (Lecture)	Bldg 41 100	Aguirre, R
3292 notes: ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.

3299Class #3299-ES-200-3299	Monday, Wednesday 7:30 AM - 8:50 AM Bldg 41 100 (Laboratory/Studio/Activity)Monday, Wednesday 7:30 AM - 8:50 AM 8:50 AM - 9:05 AM Bldg 41 100 (Lecture)	Bldg 41 100	Larsen, L
3299 notes: Section 3299 is for Women only. ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.

3300Class #3300-ES-200-3300	Tuesday, Thursday 5:20 PM - 6:40 PM Bldg 41 100 (Laboratory/Studio/Activity)Tuesday, Thursday 5:20 PM - 6:40 PM 6:40 PM - 6:55 PM Bldg 41 100 (Lecture)	Bldg 41 100	Stone, C
3300 notes: ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.

9543Class #9543-ES-200-9543	Monday, Wednesday 2:30 PM - 3:50 PM Tennis Courts CRTS (Laboratory/Studio/Activity)Monday, Wednesday 2:30 PM - 3:50 PM 3:50 PM - 4:05 PM Tennis Courts CRTS (Lecture)	Tennis Courts CRTS	Haber, M
9543 notes: ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.

9639Class #9639-ES-200-9639	Monday, Wednesday 9:15 AM - 10:35 AM Bldg 41 100 (Laboratory/Studio/Activity)Monday, Wednesday 9:15 AM - 10:35 AM 10:35 AM - 10:50 AM Bldg 41 100 (Lecture)	Bldg 41 100	Larsen, L
9639 notes: Section 9639 is for Men only. ZTC Zero Textbook Cost section: This course does not require purchase of a textbook and may use free Open Educational Resources (OER) or free textbook alternatives.