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FIT courses at Grand Valley State University — CourseQuest
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FIT
Fitness, Skill, & Activity
FIT
38 courses · Grand Valley State University · Fall 2026
Semester calendar
Fall semester 2026
Winter semester 2027 — unavailable
Spring semester 2027 — unavailable
Summer 2027 — unavailable
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FIT 101
— Pilates
5 sections
FIT 102
— Personal Self-Defense
3 sections
FIT 103
— Tae Kwon Do
1 section
FIT 104
— Recreational Gymnastics
2 sections
FIT 105
— Boxing
1 section
FIT 108
— Yoga Pilates Fusion
3 sections
FIT 109
— Yoga
8 sections
FIT 110
— Aikido
1 section
FIT 112
— Core Strength
4 sections
FIT 113
— Body Weight Workout
2 sections
FIT 114
— Fitness Walking
12 sections
FIT 115
— Historical Swordsmanship
1 section
FIT 117
— Outdoor Climbing and Camping
1 section
FIT 118
— Archery
1 section
FIT 119
— Outdoor Skills
1 section
FIT 120
— Bowling
1 section
FIT 121
— Golf: Fundamental Shots
5 sections
FIT 123
— Golf: Shaping Shots
1 section
FIT 124
— Basics of Weight Training
1 section
FIT 125
— Strength Training for Life
4 sections
FIT 126
— Conditioning and Flexibility
5 sections
FIT 128
— Rock Climbing
2 sections
FIT 130
— Volleyball
2 sections
FIT 131
— Basketball
2 sections
FIT 138
— Unified Sports
1 section
FIT 141
— Pickleball
1 section
FIT 142
— Tennis
1 section
FIT 143
— Core and Spin
1 section
FIT 145
— Total Body Strength
2 sections
FIT 148
— Indoor Fitness Cycling
1 section
FIT 150
— Swimming: Strokes and Drills
1 section
FIT 153
— Sailing
1 section
FIT 157
— Belly Dance
1 section
FIT 158
— Scuba - Open Water
1 section
FIT 178
— Social Partner Dance
1 section
FIT 180
— Barre
2 sections
FIT 200
— Physical Activity for Wellness
2 sections
FIT 210
— Sports Officiating
1 section
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