Intermediate Swimming

Catalog description

This course is designed to teach intermediate level skills and fitness in swimming, which include, freestyle, backstroke, breaststroke, and open turns. Students completing this course will be able to: 1) swim 100 yards using the proper stroke mechanics, body alignment, and propulsion for each of the following strokes: freestyle, backstroke, and breaststroke, and 2) identify swimming terminology and describe principles of hydrodynamics.