Introduction to Exercise Science and Wellness Promotion

Catalog description

Emphasis is placed upon learning about the various sub-disciplines related to exercise science and wellness promotion as well as study the basic physiological concepts and principles that relate to exercise and physical activity in the general population. Course outcomes are: 1) Demonstrate knowledge of the philosophical and historical foundations of the field of exercise science and wellness promotion. 2) Develop an understanding of basic exercise science and wellness concepts and how these concepts can be applied to promote health, fitness, and wellness in the general population. 3) Recognize and define the various exercise science and wellness promotion sub-disciplines and how they relate to career options. 4) Demonstrate knowledge of current issues and future directions of exercise science and wellness promotion.