RECR 187

Yoga: Intermediate. 1 credit

George Mason University · UGRD · Fall 2026

1 section

Catalog description

Emphasizes mastery of yoga asanas (postures) and pranayama (breathing techniques) to enhance physical fitness and mental concentration. Focuses on 10 new yoga poses and practice of the complete Sun Salutation.Offered by School of Education. Limited to three attempts.

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Class #george_mason-6428Fall 2026UGRD

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Instructor: Staff

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