RECR 118

Cardio Conditioning. 1 credit

George Mason University · UGRD · Fall 2026

1 section

Catalog description

Introduces cardiovascular fitness. Provides students with lectures and multiple cardiovascular workouts. Covers cardiovascular endurance, cardiovascular diseases, body composition, nutrition, and weight management. Teaches the use of cardiovascular equipment and designing a cardiovascular fitness program.Offered by School of Education. Limited to three attempts.

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Class #george_mason-6393Fall 2026UGRD

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