PED 101ST
Strength Training
GateWay Community College · UGRD · Fall 2026
1 section1 open now
Catalog description
Introduction to weight training basics, focusing on lifting techniques for strength training exercises in multiple modalities emphasizing muscular involvement, movement control, breath and safety. Prerequisites: None. Note: PED101ST may be repeated for credit.
Sections
Current meeting, instructor, credit, and enrollment details
33692
20 openSeats: 0 enrolled Last recorded: Aug 8, 2026, 1:09 PMClass #33692Fall 2026UGRD1 credits
20 available0 enrolled
- Days & times
- MW 0700-0750
- Meeting dates
- Oct 26 – Nov 18
- Location
- GateWay Main Bldg - Athletics MA-1366
- Instructor
- D. Ayona Salinas
Details checked 5 hours agoSeats checked 5 hours ago
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