PED 122Yoga I

Gaston College · 1.0 credit · UGRD

Catalog

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga.

Recent sections

Fall 2026 · 1 section

Sep 8 – Dec 15

Section	Days & time	Location	Instructor
D9AClass #098731	Mo We · 4:00 – 4:54 PMM/T/W/Th/F/Sa/Su	David Belk Cannon Health Ed in 130Online Courses-Main Campus LABOnline Courses-Main Campus OL	Martineau, L